{"id":223,"date":"2020-12-21T20:09:21","date_gmt":"2020-12-21T20:09:21","guid":{"rendered":"https:\/\/bodymindreleasevolendam.nl\/?page_id=223"},"modified":"2025-01-23T10:15:56","modified_gmt":"2025-01-23T10:15:56","slug":"recensies","status":"publish","type":"page","link":"https:\/\/bodymindreleasevolendam.nl\/?page_id=223","title":{"rendered":"Recensies"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"223\" class=\"elementor elementor-223\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a85c93c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a85c93c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ee85dae\" data-id=\"6ee85dae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43e7bafb elementor-nav-menu__align-end elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"43e7bafb\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-43e7bafb\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-109\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-112\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=76\" class=\"elementor-item\">Over Body Mind Release<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-113\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=7\" class=\"elementor-item\">Over mij<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-116\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=103\" class=\"elementor-sub-item\">Tarieven<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-225\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=223\" class=\"elementor-sub-item\">Recensies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-110\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=105\" class=\"elementor-sub-item\">Blogs<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-114\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=107\" class=\"elementor-item\">Coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-162\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=152\" class=\"elementor-item\">Energetische behandelingen<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-111\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=83\" class=\"elementor-item\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-43e7bafb\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-109\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-112\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=76\" class=\"elementor-item\" tabindex=\"-1\">Over Body Mind Release<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-113\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=7\" class=\"elementor-item\" tabindex=\"-1\">Over mij<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-116\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=103\" class=\"elementor-sub-item\" tabindex=\"-1\">Tarieven<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-225\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=223\" class=\"elementor-sub-item\" tabindex=\"-1\">Recensies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-110\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=105\" class=\"elementor-sub-item\" tabindex=\"-1\">Blogs<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-114\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=107\" class=\"elementor-item\" tabindex=\"-1\">Coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-162\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=152\" class=\"elementor-item\" tabindex=\"-1\">Energetische behandelingen<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-111\"><a href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=83\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-270b0d24 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"270b0d24\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7702327c\" data-id=\"7702327c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a320b8c elementor-widget elementor-widget-heading\" data-id=\"a320b8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Body Mind Release Volendam<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70003741 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"70003741\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mooie woorden<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d00915a elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2d00915a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Professionele begeleiding in het loslaten van jouw ballast en terughalen van jouw positieve gevoelens.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ee5a04e\" data-id=\"3ee5a04e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e236033 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"3e236033\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4115bb18\" data-id=\"4115bb18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-51c09d8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51c09d8b\" data-element_type=\"section\" id=\"gratis-training\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-412c180e\" data-id=\"412c180e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f7c6e6a elementor-widget elementor-widget-text-editor\" data-id=\"7f7c6e6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dikke 10! &#8211; Kim V.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-35f280f6 elementor-widget elementor-widget-text-editor\" data-id=\"35f280f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>De eerste keer toen ik bij Ingrid kwam voelde ik mij al een lange tijd heel somber, snel opgejaagd, emotioneel, piekerde veel en twijfelde aan alles. Ik wilde graag meer rust in mijn hoofd. Toen zij mij uitleg gaf over de \u2018Body Mind Release\u2019 methode dacht ik steeds \u2018eerst zien, dan geloven\u2019, maar ik wilde er wel vol voor gaan. Na twee weken merkte ik al dat het rustiger werd in mijn hoofd, ervaarde minder stress en ook het piekeren was al verminderd. Toen bij mij na een paar weken de verbeteringen stokte, heeft Ingrid besloten om wat extra oefeningen toe te voegen voor 1 week. Sindsdien was het constant stijgende lijn. Nu ik het hele programma heb afgerond is het heerlijk rustig in mijn hoofd, pieker ik bijna niet meer, erger me niet zo snel meer aan anderen, voel me een stuk rustiger en energieker. Ook mijn zelfvertrouwen heeft een boost gekregen. Ik kan weer genieten! Kortom, Body Mind Release met hulp van Ingrid krijgt van mij een dikke 10! Twijfel je? Ik zeg doen! <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-123b710 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"123b710\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-298e98c\" data-id=\"298e98c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1fad4e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fad4e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34b1240\" data-id=\"34b1240\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abe8bb0 elementor-widget elementor-widget-text-editor\" data-id=\"abe8bb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Al na 1.5 week resultaat &#8211; Nel<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0b0a0 elementor-widget elementor-widget-text-editor\" data-id=\"9d0b0a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vermoeidheid, piekeren, onzekerheid, angsten. Twijfels of ik wel de juiste richting op ging in m\u2019n leven. Ingrid vertelde over de BMR techniek en ik werd toch wel heel erg nieuwsgierig. \u2028\u2028Al na 1,5 week voelde ik dat ik rustiger werd, kon de onbelangrijke dingen makkelijker naast me neer leggen. Ook werd ik me meer bewust van mijn acties en reacties naar mensen in mijn omgeving en naar onze kinderen.\u2028\u2028Nu na 6 weken voel ik mij vrolijker, heb ik meer energie en ben ik vol vertrouwen over de toekomst. Bijzonder hoe de stap naar bewustwording en op jezelf vertrouwen er ook voor zorgt dat er allemaal nieuwe en leuke dingen op je pad komen. \ufffd\u2028\u2028Ingrid is een geweldige vrouw en weet alles duidelijk uit te leggen, ik ben heel blij dat ik de stap heb gezet om te starten!\u2028<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7234190 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7234190\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0152c8f\" data-id=\"0152c8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-91f7adc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91f7adc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-40ed3da\" data-id=\"40ed3da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daacb41 elementor-widget elementor-widget-text-editor\" data-id=\"daacb41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Geweldige ervaring &#8211; Mineke Feijen<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc1a64 elementor-widget elementor-widget-text-editor\" data-id=\"bbc1a64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ik heb dit gedaan en wat een geweldige ervaring. Het is al weer even geleden maar heb er nog steeds profijt van. Alles weegt veel minder zwaar, ik zie alles veel duidelijker en er is een behoorlijk gewicht van mijn schouders gevallen. Kan alles veel makkelijker handelen en alles veel beter relativeren. Mijn mandje is &#8220;leeg&#8221; en als er weer iets inloopt, weet ik n\u00fa hoe te legen. Een geweldige ervaring de &#8221; Body Mind Release&#8221;. Ik kan het iedereen aanraden. Ingrid Nijmeijer, je bent geweldig, dankjewel.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-883b909 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"883b909\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da56d1b\" data-id=\"da56d1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-09a652b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09a652b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4f0ccf3\" data-id=\"4f0ccf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67c1ca4 elementor-widget elementor-widget-text-editor\" data-id=\"67c1ca4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Het kwartje valt &#8211; Kees Jonk<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-212f781 elementor-widget elementor-widget-text-editor\" data-id=\"212f781\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0px; font-size: 1rem;\">Gisteren (helaas) m\u2019n laatste \u201csessie\u201d gehad bij BMR. Kan t i.p. kort samenvatten maar dat zou niet op z\u2019n plaats zijn.Onze maatschappij zorgt er mijn inziens voor dat je aan een bepaalde verwachting moet voldoen .Hier kan niemand iets aan doen en je moet jezelf hier ook niet voor verontschuldigen.Dit is niet altijd even makkelijk.Ik hou van alle mensen om mijn heen en laat zoveel mogelijk iedereen in z\u2019n waarde. Helaas word er dan, bewust of onbewust, vaak misbruik van gemaakt. BMR laat op een logische ,zou haast zeggen, \u2018back to basic\u2019 manier zien hoe je rugzakje langzaam maar zeker vol raakt.Zodra je het hele \u2018traject\u2019 hebt doorlopen valt eigenlijk het kwartje en word je vanbinnen heel rustig en kan je alles beter relativeren. Zou dit eigenlijk niet hoeven te vermelden maar het word vergoed door de zorgverzekering. Dit betekend eigenlijk dat t wetenschappelijk is onderbouwd. Bij deze wil ik Ingrid heel erg bedanken voor deze uiterst interessante en leerzame ervaring. Iedereen die ook maar enigszins een beetje de weg kwijt is , niet lekker in z\u2019n vel zit of alleen maar dichterbij zichzelf wil komen , zou ik zeggen GEWOON DOEN. Ingrid ; dikke knuffel, gr Kees Jonk<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf7076c elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"cf7076c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79ea384\" data-id=\"79ea384\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d022c4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d022c4c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e436389\" data-id=\"e436389\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d91279d elementor-widget elementor-widget-text-editor\" data-id=\"d91279d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Zo blij&#8230; &#8211; Maxime Steur<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5426c elementor-widget elementor-widget-text-editor\" data-id=\"5f5426c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0px; font-size: 1rem;\">Inmiddels alweer een paar maanden geleden dat ik het BMR traject heb afgerond, maar jeetje wat zijn de verschillen met begin dit jaar groot!\u00a0<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">Ik ervaar zo veel meer rust en positiviteit en controle over me eigen gemoedstoestand nu in me leven! Alsof ik een heel ander mens ben geworden&#8230; Ook mijn omgeving merkt het regelmatig op en benoemd dit naar me en dat is zo fijn!\u00a0<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">Ben nog steeds zo onwijs blij en dankbaar dat ik Ingrid ben tegengekomen en dit traject ben aangegaan.\u00a0<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">Echt super!\u00a0<br \/><\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">I<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">k zat tegen een burn-out aan toen ik Ingrid tegen kwam. Voelde me vooral ontzettend vermoeid en somber. Ergerde me constant aan alles en iedereen, niet te vergeten mezelf!! Werd opgeslokt door stress en wist totaal niet meer wie ik eigenlijk zelf was&#8230;\u00a0<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">Ingrid vertelde me over het BMR traject en wat de voordelen hiervan zouden kunnen zijn. Ik besloot het aan te gaan!\u00a0<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">Het was een heel proces met ups en downs maar beetje bij beetje kwam ik steeds sterker in mijn schoenen te staan en wist ik mijn rust van binnen en zelfvertrouwen weer terug te vinden.\u00a0<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">Door vaker voor mezelf te kiezen en goed voor me geestelijke en lichamelijke gesteldheid te zorgen voel ik me veel energieker en geduldiger en kan ik beter functioneren in mijn gezin, werk en de maatschappij.\u00a0<\/span><span style=\"letter-spacing: 0px; font-size: 1rem;\">Dit inzicht en deze verandering is allemaal ontstaan door de methode van Body Mind Release, en NIET te vergeten de geweldige steun, handvatten en adviezen van Ingrid!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e66676a elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"4e66676a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21926502\" data-id=\"21926502\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56c62c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56c62c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-760a454c\" data-id=\"760a454c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-572541fb elementor-widget elementor-widget-text-editor\" data-id=\"572541fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Body Mind Release,<\/p>\n<p>de Kunst van het<\/p><p>Loslaten..<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-67a9e37b elementor-hidden-phone\" data-id=\"67a9e37b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a524521 elementor-widget elementor-widget-image\" data-id=\"1a524521\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"375\" src=\"https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/08\/5-1024x480.png\" class=\"attachment-large size-large wp-image-50\" alt=\"\" srcset=\"https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/08\/5-1024x480.png 1024w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/08\/5-300x141.png 300w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/08\/5-768x360.png 768w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/08\/5-1536x720.png 1536w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/08\/5-2048x960.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d8a8ed0 envato-kit-86-mobile-bg-fix elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d8a8ed0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6204e6ab\" data-id=\"6204e6ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7885b8f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7885b8f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4b040aed\" data-id=\"4b040aed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3de179c4 elementor-widget elementor-widget-heading\" data-id=\"3de179c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOE WERKT HET?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-66479483 elementor-tablet-align-left elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"66479483\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Het traject duurt maximaal 8 weken (eens per week, inclusief nazorg sessie) waarin jij onder mijn begeleiding zelfstandig leert jouw ballast gericht los te laten en positieve gevoelens weer terug leert halen. Je gaat hier dagelijks zelf mee aan de gang (investering 2 x p\/d een kwartiertje) volgens voor jou uitgeteste werkschema's. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Het loslaten van de onderliggende oorzaak van jouw klachten en het terughalen van positieve gevoelens gaat niet in \u00e9\u00e9n keer. Dit komt omdat het lichaam de eventueel vastzittende emoties en gevoelens geleidelijk aan prijsgeeft. Het loslaat proces kost even tijd.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wekelijks bespreken wij de je ervaringen en krijg je uitgelegd wat de de volgende week zelfstandig mag gaan doen. Gaande weg het traject kun je meer energie, (zelf)vertrouwen, fysieke en mentale ontspanning, levensvreugde en balans gaan ervaren. Je voelt je bevrijd, minder afhankelijk en kunt weer genieten.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Na afloop van het traject ben jij zelf in staat om jezelf met de BMR methode blijvend te ondersteunen!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49397fcb elementor-widget elementor-widget-spacer\" data-id=\"49397fcb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-771965e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"771965e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615664e4\" data-id=\"615664e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52ec4ffe elementor-tablet-align-center elementor-mobile-align-center elementor-align-center elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"52ec4ffe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bodymindreleasevolendam.nl\/?page_id=83\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Boek een sessie<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41a36c8c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41a36c8c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c1e8eaf\" data-id=\"c1e8eaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e5e5108\" data-id=\"4e5e5108\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43f82eb elementor-widget elementor-widget-heading\" data-id=\"43f82eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BLIJF UP TO DATE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330f00f3 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"330f00f3\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;25&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nieuwsbrief form homepage\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"223\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"330f00f3\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-25\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Voornaam\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mailadres\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-25 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aanmelden<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-305c2ef9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"305c2ef9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4aeadb7f\" data-id=\"4aeadb7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1640732e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1640732e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fb00d80\" data-id=\"1fb00d80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-332f2d05 elementor-widget elementor-widget-image\" data-id=\"332f2d05\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"125\" src=\"https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/10\/image_batcSmall.png\" class=\"attachment-large size-large wp-image-213\" alt=\"\" srcset=\"https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/10\/image_batcSmall.png 400w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2020\/10\/image_batcSmall-300x94.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f3d0fc0\" data-id=\"1f3d0fc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2999f759 elementor-widget elementor-widget-image\" data-id=\"2999f759\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2025\/01\/ERKEND_2025.jpg\" class=\"attachment-large size-large wp-image-339\" alt=\"\" srcset=\"https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2025\/01\/ERKEND_2025.jpg 875w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2025\/01\/ERKEND_2025-300x300.jpg 300w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2025\/01\/ERKEND_2025-150x150.jpg 150w, https:\/\/bodymindreleasevolendam.nl\/wp-content\/uploads\/2025\/01\/ERKEND_2025-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Body Mind Release Volendam Mooie woorden Professionele begeleiding in het loslaten van jouw ballast en terughalen van jouw positieve gevoelens.\u00a0 Dikke 10! &#8211; Kim V. De eerste keer toen ik bij Ingrid kwam voelde ik mij al een lange tijd heel somber, snel opgejaagd, emotioneel, piekerde veel en twijfelde aan alles. Ik wilde graag meer [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=\/wp\/v2\/pages\/223"}],"collection":[{"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":22,"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/bodymindreleasevolendam.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}